Welcome to Aligned with Asa

Move better feel stronger

Who is pilates for?

I offer a tailored Pilates experience with one-to-one private sessions or duet sessions for two people in my fully equipped studio. In the studio you will be able to use the Reformer, Cadillac, Tower, Wunda Chair and the Spine Corrector,

These sessions are perfect for everyone, from beginners looking to build a strong foundation to people wanting to incorporate Pilates in addition to other sports for injury prevention and achieving a greater range of movement.

Pilates is for everyone no matter your age, gender, size or fitness level. It is a low impact workout with a focus on control and alignement in the body.

Private sessions provide the undivided attention you need to achieve your goals.

Whether you’re recovering from an injury, managing physical limitations, or simply wanting a more personalized approach, I’ll adapt exercises to suit your needs and ensure you work with optimal form. With my full focus on your form and technique, you’ll get a safer, more effective workout that delivers real results.

Client testimonials

“She takes the time to understand my body’s changing needs and creates personalised routines that challenge me while ensuring I maintain proper form on the equipment. Her attention to detail and supportive teaching style have significantly improved my posture and strength. ”

— Sheila

“As a beginner in Pilates she has always been patient with me and really good at explaining everything and I’m super happy with how far I’ve come in the classes I’ve had with her.”

— Taryn

“I have had a few sessions with Asa and can’t recommend her enough! I was a complete beginner but in just a few sessions I could feel a difference.”

— Bethan

“My one to one reformer classes with Asa are the highlight of my week. She’s patient and knowledgable and explains exactly what moves should work what part of the body.”

— Courtney